Stress is anything that interferes with our inner peace. We all want to be at peace, but in our daily life we all get sudden outbursts of anxiety and anger.

Healing Rhythms of Stress Management is a system of Lifestyle Modification designed by Dr Neelam Verma to protect us from various New Age Diseases like-Hypertension, Angina, Heart disease, Diabetes, Obesity, Cancer, Asthma, AIDS, Addictions and Depression.